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APT Anterior Pelvic Tilt Course
APT Anterior Pelvic Tilt course
Welcome page
The typical 3 Pelvic Tilting Postures
Detail Discussion of Anterior Pelvic Tilt APT (2:52)
Corrective exercises (3:17)
Stretching exercises (8:15)
Strengthening exercises (3:46)
Putting it all together. Protocol
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The typical 3 Pelvic Tilting Postures
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